Senior teacher, Satya Greenstone, guides you through a nurturing beginner's hatha yoga class that will leave you feeling uplifted and balanced.
Learn more about Satya Greenstone
Relieve back pack with this simple restorative pose taught by Satya Greenstone, E-RYT 500.
Enjoy a shortened version of the Integral Yoga level 2 hatha class from teacher Satya Greenstone, E-RYT 500. The practice includes a period of deep relaxation, pranayama, and a short meditation.
