Integral Yoga is a comprehensive system of practices intended to strengthen the body and mind, and awaken the spirit, for the benefit of all. In this talk, Swami Karunananda presents a comprehensive outline of the practice and purpose of Integral Yoga.
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In this recorded Satsang, Sri Swami Satchidananda talks about the differing practices of Meditation.
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A recorded Q&A from Oct. 2021 with Swami Priyaananda on the teachings of Ahimsa, or Non-violence, and how to apply those teachings to maintain peace at all times.
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Rev. Lakshmi Barsel discusses Raja Yoga as it relates to the Bhagavad Gita in her video series Living the Gita: From Despondency to Enlightenment.