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The main topic for this edition is 'Asana' - Yoga posture. However, Nalanie opens with a short talk about faith, continuing the theme of 'accepting pain for purification,' and in closing she demonstrates the power of the mind and gives some advice about relationships. Includes a recap of Book T...
This edition includes going deeper into 'accepting pain for purification'; the difference between love and possessiveness; what is 'Isvara Pranidhanam' and some advice on what to do when Kundalini rises and you feel unwell.
Subjects covered include moderation, accepting pain for purification, purifying the mind and awakening the Guru within. This session includes a recap of Book Two - Sutra 39 (non-greed). Filmed at The George Harilela Yoga Centre, Spain on the 22nd November, 2023.