Embark on a transformative journey into the world of sound and vibration with this immersive program series. Dive deep into the ancient practices of Nada Yoga, the yoga of sound, and discover the profound healing potential that lies within.

Explore:
• The power of sound: Understand how sound waves interact with our bodies, minds, and subtle energy systems. Learn how Nada Yoga harnesses the power of sound for inner transformation.
• Saptak Sadhana: Discover the practice of chanting the seven musical notes (saptak) as a powerful tool for cleansing, balancing, and harmonizing your being.

In this session you will learn the melody and pronunciation for the bhajan Yamuna Theera Vihari.

Yamuna Theera Vihāri
Vrindavana Sanchari
Govardhana Giri Dhari
Gopālā Krishna Murāri

I Who sports at the banks of Yamuna river Who moves in Vrindavan
Who lifted the Govardhana mountain He is Gopālā (protector of the cows),
Destroyer of demon Mura.

Dasaratha Nandana Rām Rām
Dasamukha Mardana Rām Rām
Pashupati Ranjana Rām Rām
Papa Vimochana Rām Rām

Rām is the son of Dasaratha. Rām is the destroyer of ten-headed Ravana.
Rām is the delight of Lord Śiva. Rām is the dispeller of all sins.

Mani Maya Bhooshana Rām Rām
Manjula Bhashana Rām Rām
Rana Jai Bheeshana Rām Rām
Raghu Kula Bhooshana Rām Rām

That Rām who is adorned with jewels That Rām whose speech is so
melodious victorious on the battlefield, who is a terror on the battlefield,
who is the crest jewel of the Raghu clan.

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