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Integral Yoga Philosophy The practice of mantra repetition:
The concentrated repetition of a mantra (a sound vibration representing an aspect of the Divine) leads to an awareness of and attunement to this cosmic vibration.
Steps to the Spiritual Path: The Power of Mantra, to Forgive and Forget
Sri Swami Satchidananda speaks about beginning the spiritual path. The first step is to want a spiritual life. The next is to make yourself fit physically and mentally, following the steps given in the Yogic path. Live to serve others and be kind and compassionate to one and all. He also speaks o...