Hatha Yoga - Level 2: The Subtle Practices with Saci Murphy
Hatha Yoga with Saci Murphy • 14-Jan-2021
Explore the powerful and subtle practices of Integral Yoga Hatha with Saci Murphy
- anjali mudra
- chin mudra
12 sun salutations
Dynamic nauvasana into danurasana to Ustrasana
Savasana - Yoga Nidra
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