Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Part 1 of Chair to There. In part 1 Sridevi Jones teaches an Integral Yoga Hatha Level 1 class from a chair. Part 2 coming 5/11
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