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Hatha Yoga Tips: How to Sit with Alex Ishwari

Alex Ishwari, RYT 200 • 05-Feb-2021

Get prepared for meditation and pranayama by learning how to sit comfortably with Alex Ishwari
Learn more about Alex Ishwari

Tags
Hatha Yoga Tips, Alex Ishwari, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana, How to Sit, Meditation, Pranayama, Sitting
Cast
Alex Ishwari, RYT 200 .
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