Renowned Viniyoga teacher Gary Kraftsow sits down with Integral Yoga Podcast host Avi Gordon for a wide-ranging discussion.
Learn more about Gary Kraftsow
Learn to combat "dis-ease" in the body through the use of pranyama, bandhas, and mudras. These yogic practices help to manage the prana, or subtle energy, in the body, strengthening the immune system and calming the mind. Join Rev. Premajoythi Devi, the manager of the New Jersey Integral Yoga Ins...
In this timely and insightful talk, Swami Karunananda speaks on "overcoming obstacles," offering yogic techniques to deal challenges as they arise in our lives.
