Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
An expert in healing addictive behavior and a long-time disciple of Yogi Bhajan, Mukta Kaur Khalsa, Ph.D., joins Avi Gordon for an engaging conversation that touches on a variety of topics including discipline, making difficult decisions and bringing more fun into life
Rev. Lakshmi Barsel concludes her deep-dive into one of Swami Satchidananda’s most beloved and oft-quoted scriptures, The Thirukkural. Written by Thiruvalluvar, one of South India’s greatest saints and poets, the Thirukkural weaves the fabric of living a virtuous life.