Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Enthusiasm (from the Latin roots meaning "In God" "en-Theos") is meaningful component of the Yoga practices. "Satkara" - a key Sanskrit word that is translated as "enthusiasm". Senior teacher, Rev. Paraman Barsel, elucidates these fascinating and deep subjects!