Qigong & Meditation Talk with Paul Olko
30-45 min.
•
28m
Discover the profound connection between Taoism and yoga in this enlightening talk by Paul Olko for the LOTUS Center for All Faiths at Satchidananda Ashram-Yogaville. This spiritual wisdom session explores ancient Taoist philosophy, Qigong practices, and meditative techniques that complement the yoga retreat experience.
Paul shares insights about Lao Tzu, the Tao Te Ching, and how these teachings can enhance your silent retreat practice and ashram lifestyle. Learn about the "immortal" state of being fully present - a concept central to both Taoist tradition and yoga philosophy. Discover how Qigong and Tai Chi movements serve as moving meditation, offering another pathway to mindfulness during your yoga retreat experience.
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