Integral Yoga is a comprehensive system of practices intended to strengthen the body and mind, and awaken the spirit, for the benefit of all. In this talk, Swami Karunananda presents a comprehensive outline of the practice and purpose of Integral Yoga.
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Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 1 covers Ahimsa (Non-Violence).
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Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 2 covers Satya (Truthfulness), and Asteya (Non-Stealing).
Learn more about Swami Karunanda
Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 3 covers Brahmacharya (Continence/Moderation).
Learn more about Swami Karunanda
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