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Hatha Yoga - Mixed Level with Sridevi Jones - Class 1

Sridevi Jones, RYT 500 • 08-Jan-2021

An Integral Yoga Hatha mixed level class for beginners and intermediate practices with Sridevi Jones.
Learn more about Sridevi Jones

Tags

Mixed Level, Beginner, Intermediate, Sridevi Jones, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana

Cast

Sridevi Jones, RYT 500 .

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A level 2-3 Hatha Yoga class with Sridevi Jones, delving deep into Hanumanasana or front splits and how to open your hips and prepare to rest steadily in this pose.
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