Pamela began practicing yoga more than 25 years ago when an illness interrupted her Wall Street career. She started meditating as a complementary therapy which led to a lifelong pursuit of perceiving yogic wisdom.

She completed her teacher training in 2006 at Integral Yoga in New York.
Pam began teaching to friends at a local convent in NJ. Her classes at the convent grew, and in 2009 she opened a thriving yoga studio in her community. After a rewarding nine years, she sold the studio and began working on her first book published by Shambhala on Sept 28:
Threads of Yoga, Themes, Reflections, & Meditations To Weave into Your Practice.

Along with Hatha yoga, Pam is a certified Integral Yoga Raja and meditation instructor.

Links:
Website: https://pamelaseelig.com
Facebook: / pamelaseeligauthor
Instagram: / pamseelig