New Releases

New Releases

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New Releases
  • Health Benefits of Yoga with Dr. McLanahan

    Recorded from Dr. McLanahan's Live workshop, episode 1 of Health and Wellness with Dr. Amrita McLanahan explores the Health Benefits of Yoga
    Learn More about Dr. Amrita

  • Foundations of Integral Yoga - Low Back with Swami Vidyananda

    Session 1 of Foundations of Integral Yoga with Swami Vidyananda. Join her in this 20-min Sadhana (Spiritual Practice) where she focuses on the Low Back.
    Class includes:
    5-min Asana
    5-min relaxation
    5-min Pranayama
    5-min Meditation

    Learn More about Swami Vidyananda

  • Foundations of Integral Yoga - Adaptive Pranayama with Swami Vidyananda

    Session 2 of Foundations of Integral Yoga with Swami Vidyananda. Join her in this 20-min Sadhana (Spiritual Practice) where she focuses on Adaptive Pranayama.
    Class includes:
    Pranayama with Stretching
    Breath Awareness
    Extended Exhalation

    Learn More about Swami Vidyananda

  • Valentines Are Lasting in the Heart - Q&A with Mataji

    A recorded Q&A from Feb. 2021 with our beloved Mataji discussing Love and Valentines
    Learn more about Mataji

  • Joint Freeing Series with Dhivya Berthoud - Class 5

    Join Dhivya Berthoud and explore the joy of movement in this Joint Freeing Series Hatha Yoga Class
    Learn more about Dhivya Berthoud

  • Hatha Yoga Tips: Paschimottanasana with Alex Ishwari

    Learn the benefits and the in and outs of Paschimottanasana (seated forward bend/fold) with Alex Ishwari

    Seated Forward Bend or Paschimottanasana is one of the most difficult yoga asanas that can improve human health to a greater extent. Paschimo...

  • Hatha Yoga

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    Join us daily on Livestream for a 5 pm ET Hatha Yoga Class
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  • Saturday Satsang

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    On Saturdays join us on Livestream at 7:30 pm ET for Satsang ...

  • Sunday Q&A

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    On Sundays join us for a LIVE Zoom Q&A with a Special Guest
    JOIN LIVE
    Zoom Password: Yogaville1
    Meeting #: 84787957507
    Live Q&A Schedule