Can conscious breathing help us heal, find inner peace, manage stress, and reconnect with our true selves?

In this episode of the Integral Yoga Podcast, host Avi Gordon speaks with Heike Amma Farkas about the power of breathwork, conscious breathing, self-healing, self-love, and spiritual growth...

In this live recording, Swami Satchidananda answers audience questions.

Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.

Learn more about Mataji

What if changing your relationship with pain could change the way you experience it? In this insightful episode of the Integral Yoga Podcast, Steffany Moonaz explores the powerful connection between yoga, meditation, mindfulness, breathwork, movement, and chronic pain.

Steffany shares how yoga t...

In this live recording, Swami Satchidananda answers audience questions.

Learn more about Sri Swami Satchidananda

Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.

Learn more about Mataji

Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.

Learn more about Mataji