Before helping humans build resilience to prevent bad moments from turning into a bad day, as the Chief Shift Officer at Peloton Executive Coaching, Michael O’Brien was a healthcare executive.
At a corporate offsite meeting in New Mexico, Michael experienced his last bad day when a speeding SUV hit him head-on during a morning bike ride. While in the hospital, he began his Pause Breathe Reflect mindfulness practice which is now a global movement that promotes awareness, focus, equanimity, and belonging.

Links:
Pause Breathe Reflect Movement: www.pausebreathereflect.com