When you're on the go and don't have time for a full practice, this 10 minute Hatha Yoga class is perfect for a quick recharge.
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Join Malati for this 30-min hatha yoga class and untwist and unwind the stress of the day with this series of spinal twists for a health back.
Open your heart to joy with this mixed level Hatha Yoga class with Malati. Deep relaxation and pranayama are included.
An Integral Yoga Hatha Mixed Level class with Malati.
Learn more about Malati Kurashvili
