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Free Your Joints - Part 3: Bountiful Sun Salutations with Dhivya Berthoud

Dhivya Berthoud, CYT, LMT, retired RDH • 13-Dec-2020

Learn how to incorporate the Joint Freeing Series, movements and correct alignment, into your Sun Salutation practice with Dhivya Berthoud. Part 3 of 3 in the Free Your Joints: 3-Part Special by Dhivya Berthoud.
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Tags
Joint Freeing Series, Level 1, Beginner, Basic, Arthris, Joints, Mobility, Dhivya Berthoud, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana, Sun Salutations, Alignment
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Dhivya Berthoud, CYT, LMT, retired RDH .

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