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Free Your Joints - Part 1: Basics and Alignment with Dhivya Berthoud
          
            Hatha Yoga with Dhivya Berthoud
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          01-Nov-2020
        
      
    Learn the basics and the benefits of the Joint Freeing Series with Dhivya Berthoud as she teaches correct Alignment. Part 1 of 3 in the Free Your Joints: 3 Part Special by Dhivya Berthoud.
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