Senior teacher, Atman Fioretti, blends a Level 1 Hatha Yoga class with an introduction to Raja Yoga - the philosophy and psychology underlying Yoga.
Learn more about Atman Fioretti
A classic Integral Yoga Level 1 class with Atman Fioretti.
Class includes:
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
Locust Pose - Salabhasana
Seated Forward Bend - Paschimottanasana
Shoulderstand - Sarvangasana
Sun Salutation - Surya Namaskar
Bow Pose - Dhanurasana
Child’s Pose - Ba...
An Integral Yoga Hatha Level 1 class with Atman Fioretti
Learn more about Atman Fioretti
