A classic, level 1 Hatha Yoga class led by senior teacher, Ram Wiener.
Learn more about Ram Wiener
Join Ram Wiener for this Integral Yoga Hatha Level 2 class.
Learn more about Ram Wiener
An Integral Yoga Hatha Mixed Level class with Ram Wiener.
Class Includes:
Alternate Nostril Breathing - Nadi Suddhi
Bow Pose - Dhanurasana
Cat & Cow Pose - Marjaryasana & Gomukhasana
Child’s Pose - Balasana
Triangle Pose - Trikonasana
Eye Movements - Netra Vyayamam
Fish Pose - Matsyasana
...
Senior teacher, Ram Wiener, leads an Integral Yoga mixed level class.
Learn more about Ram Wiener
