Astrud Castillo, E-RYT 200
Astrud has been teaching yoga since 2001 and sharing Kirtan internationally for the last 10 years.
She trained in NYC at Laughing Lotus, currently known as Body and soul Yoga collective and is a senior teacher and teacher trainer. She has studied the basics of yoga therapeutics and Vedic chanting with T.K.V. Desikachar in India. Her teaching has been inspired by her mentor and friend Mark Whitwell over the last 20 years. Astrud’s classes are warm, welcoming and all inclusive.
Her love and relationship to Bhakti Yoga, the yoga of devotion, is always illuminated in her teaching. There is always chanting in Astrud’s classes, awareness around the breath and mindful movement.
Astrud leads annual pilgrimages to India, teaches Bhakti yoga with teachers in training and currently lives at the IYI in SF.
Her slow flow class weaves together poses in a creative and mindful way using the breath as the bridge to deepen and explore the balance between effort and surrender and focus the mind.
View Classes and Learn more about Astrud Castillo
The Integral Yoga Community Sangha Kirtan I with Astrud Castillo
Join Astrud Castillo and the Integral Yoga San Francisco Community for this Bhakti and loved filled Kirtan celebrating the Divine with the Jaya Bhagavān Chant.
Jaya Bhagavān is the Victory to/celebration of God: "Hooray God" with the m...
The Integral Yoga Community Sangha Kirtan II with Astrud Castillo
Join Astrud Castillo and the Integral Yoga San Francisco Community for this Ecstatic Kirtan
Learn More about Astrud Castillo
Included in this Kirtan are:
Krishna Keshava Pahi Ma / Rama Raghav Raksha Ma (opening invocation):1:31-4:45 ...