Hatha Yoga - Level 3 with Zac Parker and Rukmini Ando
Rukmini Ando, E-RYT 200, RYT 500, YACEP • 22-Jun-2021
Dive deep with this 100-minute Level 3 hatha class, which will leave you feeling thoroughly 'rung out' and refreshed. A complete and total practice taught by Zac Parker with Rukmini Ando as the student.
Learn more about Zac Parker
Up Next in Rukmini Ando, E-RYT 200, RYT 500, YACEP
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60-min Gentle Yin with Rukmini Ando
This hour-long Gentle Yin Yoga class offers the perfect blend of depth and relaxation, while remaining light-hearted and carefree.
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Hatha Yoga - 108 Sun Salutations foll...
Sun Salutations are a traditional practice in Hatha Yoga and 108 is considered a auspicious number. Join us for this highly invigorating practice of 108 Sun Salutations followed by a Yoga Nidra. Please remember to go at your own pace and take breaks as needed. This practice took place in celebrat...
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Level 1 Pranayama with Rukmini Ando
Join Rukmini Ando as she guides this short and simple, yet highly effective practice of Level 1 Pranayama. As long as your breathing, you're qualified to take this class.
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