Hatha Yoga - Level 3: Improve Your Balance with Rukmini Ando
Rukmini Ando, E-RYT 200, RYT 500, YACEP • 17-Apr-2021
An Integral Yoga Hatha Level 3 class focused on improving your Balance with Rukmini Ando.
Learn more about Rukmini Ando
Up Next in Rukmini Ando, E-RYT 200, RYT 500, YACEP
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Hatha Yoga - Portuguese Level 2 with ...
An Integral Yoga Hatha Level 2 Class taught in Portuguese with Rukmini Ando
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45-min Gentle Yin Yoga with Rukmini Ando
Join Rukmini Ando in this 45-minute Gentle Yin Yoga class. Class includes:
Reclined Butterfly - Supta Baddha Konasana
Supine Crescent Moon Pose - Banana Pose
Yoga Nidra - Deep Relaxation
Cater... -
Gentle Yin Yoga with Rukmini Ando - M...
Class Includes:
1.Dynamic Bridge
2.Eye Movements from Prone
3, Spinal Twist
4. Frog Pose
5. Shoelace
6. Angel Pose
7. Butterfly
8. Bhramari BreathPoems Citations:
1. The Other Kingdoms, Mary Oliver
2. The Snow Cricket, Mary Oliver
3. This Human Body, Mirabai
4. Enough, Dana Faulds
5. Metamorpho...
