Open your heart to joy with this mixed level Hatha Yoga class with Malati. Deep relaxation and pranayama are included.
When you're on the go and don't have time for a full Yoga practice, this 11 minute Hatha Yoga class with Malati is perfect for a quick recharge.
Let Malati guide you on a gentle, breath-centered hatha yoga practice leading into a period of quiet meditation.
Start your journey today or go back to the roots of Integral Yoga with this Beginners class with Malati Kurashvili.
