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Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Leticia Padmasri, E-RYT 500
Letícia Padmasri is an Ayurvedic Lifestyle Consultant, a certified Advanced Integral Yoga® Hatha teacher, and a certified Raja Yoga teacher. She holds a bachelor’s degree in exercise science, a master’s degree in education, and has dedicated many years towards the study of exercise physiology. She combines her love for the sciences of Yoga and Ayurveda with her interest in the body’s structure and function, helping students of all levels adapt their practices to achieve optimal health and total well-being. In addition to being one of Yogaville's primary teacher trainers, she also offers workshops and seminars in the US and Brazil.
See more at www.padmasri.yoga