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Hatha Yoga - 108 Sun Salutations followed by Yoga Nidra
Hatha Yoga with Zac Parker • 22-Apr-2020
Sun Salutations are a traditional practice in Hatha Yoga and 108 is considered a auspicious number. Join us for this highly invigorating practice of 108 Sun Salutations followed by a Yoga Nidra. Please remember to go at your own pace and take breaks as needed. This practice took place in celebration of Earth Day.
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