Relieve back pack with this simple restorative pose taught by Satya Greenstone, E-RYT 500.
Learn more about Satya Greenstone
Enjoy a shortened version of the Integral Yoga level 2 hatha class from teacher Satya Greenstone, E-RYT 500. The practice includes a period of deep relaxation, pranyama, and a short meditation.
Go deep with this 36-min Level 3 class taught by Satya Greenstone. A perfect class to start or end your day with, preparing you for whatever is next.
