Live stream preview
Hatha Yoga - Beginner's Yoga Class with Rukmini - 60 min
Hatha Yoga with Rukmini Ando • 09-May-2022
Rukmini Ando offers a class that is perfect for beginner yoga students.
Tags
Cast
Up Next in Hatha Yoga with Rukmini Ando
-
15-minute Gentle Yin Yoga with Rukmin...
Join Rukmini Ando in this 15-minute Gentle Yin Yoga class. A great way to start or end your day.
Learn more about Rukmini Ando -
Hatha Yoga Tips: Camel Pose with Rukm...
Learn the benefits and the in and outs of how to properly get into and hold Camel Pose, Ustrasana, easefully with Rukmini Ando.
Learn more about Rukmini Ando -
Gentle Yin Yoga with Rukmini Ando - J...
Class Includes:
Butterfly Pose - Setu Bandhasana
Cat & Cow Pose - Marjaryasana & Gomukhasana
Eye Movements - Netra Vyayamam
Hero Pose - Virasana
Sleeping Swan Pose - Pidgeon Pose Forward Bend
Supine Crescent Moon Pose - Banana Pose
Open Wing Pose
Fallen Angel Pose - Devaduuta Panna Asana...