Up Next in Hatha Yoga with Rukmini Ando

• 

  17:01

  15-minute Gentle Yin Yoga with Rukmin...

  15-minute Gentle Yin Yoga with Rukmin...

  Join Rukmini Ando in this 15-minute Gentle Yin Yoga class. A great way to start or end your day.
  Learn more about Rukmini Ando

• 

  02:50

  Hatha Yoga Tips: Camel Pose with Rukm...

  Hatha Yoga Tips: Camel Pose with Rukm...

  Learn the benefits and the in and outs of how to properly get into and hold Camel Pose, Ustrasana, easefully with Rukmini Ando.
  Learn more about Rukmini Ando

• 

  1:06:13

  Gentle Yin Yoga with Rukmini Ando - J...

  Gentle Yin Yoga with Rukmini Ando - J...

  Class Includes:
  Butterfly Pose - Setu Bandhasana
  Cat & Cow Pose - Marjaryasana & Gomukhasana
  Eye Movements - Netra Vyayamam
  Hero Pose - Virasana
  Sleeping Swan Pose - Pidgeon Pose Forward Bend
  Supine Crescent Moon Pose - Banana Pose
  Open Wing Pose
  Fallen Angel Pose - Devaduuta Panna Asana...