Hatha Yoga - Portuguese Level 2 with Rukmini Ando
Hatha Yoga with Rukmini Ando • 28-Apr-2021
An Integral Yoga Hatha Level 2 Class taught in Portuguese with Rukmini Ando
Learn more about Rukmini Ando
Up Next in Hatha Yoga with Rukmini Ando
-
45-min Gentle Yin Yoga with Rukmini Ando
Join Rukmini Ando in this 45-minute Gentle Yin Yoga class. Class includes:
Reclined Butterfly - Supta Baddha Konasana
Supine Crescent Moon Pose - Banana Pose
Yoga Nidra - Deep Relaxation
Cater... -
Gentle Yin Yoga with Rukmini Ando - M...
Class Includes:
1.Dynamic Bridge
2.Eye Movements from Prone
3, Spinal Twist
4. Frog Pose
5. Shoelace
6. Angel Pose
7. Butterfly
8. Bhramari BreathPoems Citations:
1. The Other Kingdoms, Mary Oliver
2. The Snow Cricket, Mary Oliver
3. This Human Body, Mirabai
4. Enough, Dana Faulds
5. Metamorpho... -
Hatha Yoga - Level 2-3: Yoga for Clea...
Rukmini Ando leads you through a 75-min Hatha Yoga class with Asana's that support and nourish the body and mind during a time when you are detoxing or cleansing.
Learn more about Rukmini Ando
