Rukmini Ando leads you through a 60-min Hatha Yoga class with Asana's that support and nourish the body and mind during a time when you are detoxing or cleansing.
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Join Rukmini Ando for a Gentle Hatha Yoga class for women.
Class Includes:
Om
Chanting
Eye movement
Standing pose ...

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Learn the benefits and the in and outs of Lion Pose with Rukmini Ando
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Learn the benefits and the in and outs of Leg Lifts with Rukmini Ando
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