45-min Gentle Yin Yoga with Rukmini Ando
Gentle Yoga • 16-Jun-2021
Join Rukmini Ando in this 45-minute Gentle Yin Yoga class. Class includes:
Reclined Butterfly - Supta Baddha Konasana
Supine Crescent Moon Pose - Banana Pose
Yoga Nidra - Deep Relaxation
Caterpillar Pose - Forward Fold Yin
Rumi - *No Title*
Mary Oliver - """"Pike Fish""""
Mary Oliver - """"The Summer Day"""""
Learn more about Rukmini Ando
Up Next in Gentle Yoga
Gentle Yin Yoga with Rukmini Ando - M...
2.Eye Movements from Prone
3, Spinal Twist
4. Frog Pose
6. Angel Pose
8. Bhramari Breath
1. The Other Kingdoms, Mary Oliver
2. The Snow Cricket, Mary Oliver
3. This Human Body, Mirabai
4. Enough, Dana Faulds
Gentle Hatha for Women with Rukmini Ando
Join Rukmini Ando for a Gentle Hatha Yoga class for women.
Standing pose ...
Gentle Yin Yoga with Rukmini Ando - A...