Up Next in Find Your Focus

• 

  1:16:04

  Hatha Yoga - Level 3: Core and Invers...

  Hatha Yoga - Level 3: Core and Invers...

  An Integral Yoga Hatha Level 3 class focused on your core and inversions.
  Learn more about Rukmini Ando

• 

  1:32:16

  Hatha Yoga - Mantra - Mixed Level wit...

  Hatha Yoga - Mantra - Mixed Level wit...

  In this Hatha yoga class we will incorporate mantra. Repeating a mantra (sacred sound vibration) is a powerful way to calm the mind and create harmony within our whole system. We will feel more centered and at ease.
  Theme: Mantra
  -...

• 

  1:30:38

  Hatha Yoga - Surrender - Mixed Level ...

  Hatha Yoga - Surrender - Mixed Level ...

  Join Zac Parker on a journey of Surrender through Yoga in this Mixed Level Integral Yoga Hatha class.
  Learn more about Zac Parker