An Integral Yoga Hatha Level 3 class focused on your core and inversions.
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In this Hatha yoga class we will incorporate mantra. Repeating a mantra (sacred sound vibration) is a powerful way to calm the mind and create harmony within our whole system. We will feel more centered and at ease.
Theme: Mantra
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Join Zac Parker on a journey of Surrender through Yoga in this Mixed Level Integral Yoga Hatha class.
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An Integral Yoga Hatha Level 3 class focused on improving your Balance with Rukmini Ando.
Learn more about Rukmini Ando
