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Hatha Yoga - 108 Sun Salutations followed by Yoga Nidra

90+ min. • 22-Apr-2020

Sun Salutations are a traditional practice in Hatha Yoga and 108 is considered a auspicious number. Join us for this highly invigorating practice of 108 Sun Salutations followed by a Yoga Nidra. Please remember to go at your own pace and take breaks as needed. This practice took place in celebration of Earth Day.
"Learn more about Rukmini Ando
Learn more about Zac Parker"

Tags
108, sun salutations, zac parker, rukmini ando, outside, surya namaskar
Cast
Rukmini Ando, Zac Parker .

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