Integral Yoga teacher trainer, Leticia Padmasri, E-RYT 500, speaks to podcast host Avi Gordon on a range of topics including serving others simply by being in the moment, balancing being in the here and now with having a plan for the future, and asana is a vehicle to direct the prana.
Learn more about Leticia Padmasri
Renowned Viniyoga teacher Gary Kraftsow sits down with Integral Yoga Podcast host Avi Gordon for a wide-ranging discussion.
Learn to combat "dis-ease" in the body through the use of pranyama, bandhas, and mudras. These yogic practices help to manage the prana, or subtle energy, in the body, strengthening the immune system and calming the mind. Join Rev. Premajoythi Devi, the manager of the New Jersey Integral Yoga Ins...
