Join Rukmini Ando in this 15-minute Gentle Yin Yoga class. A great way to start or end your day.
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Class Includes:
Butterfly Pose - Setu Bandhasana
Cat & Cow Pose - Marjaryasana & Gomukhasana
Eye Movements - Netra Vyayamam
Hero Pose - Virasana
Sleeping Swan Pose - Pidgeon Pose Forward Bend
Supine Crescent Moon Pose - Banana Pose
Open Wing Pose
Fallen Angel Pose - Devaduuta Panna Asana...
Find relaxation and healing with this 30-min Chair Yoga lead by Sridevi Jones.
Learn more about Sridevi Jones
A 1-hour Integral Yoga Hatha Level 2 class with Satya Greenstone.
Learn more about Satya Greenstone
