A short hatha yoga class led by Rukmini Ando designed for when you have extra time in the airport. Travelling just became that much more enjoyable!
Learn more about Rukmini Ando
In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use blocks to benefit their practice of the Sun Salutations
In this short Hatha Yoga class, teacher Alex Ishwari demonstrates how students may use straps to deepen their practice of the Sun Salutations.
Alex Ishwari presents a short Hatha Yoga class to help prepare the body for seated meditation.
