Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Join Swami Divyananda for a recorded, self-paced series of 21-days of guidance and practice of meditation. Starting with ten minutes, the meditation sessions will increase towards one full hour on the last day. Accept this challenge and invite your life to be fully transformed!
Days 1–7 and 1st Q&A
Days 8–14 and 2nd Q&A
Days 15–21 and 3rd Q&A
Whether you are brand-new to meditation or experienced-but-struggling, these sessions will address your needs and give you the tools and support to sustain and advance a meditation practice.
With today's myriad outside influences, what means most to our hearts can easily get muddled and lost. However, it is possible to reconnect with the Higher Self and see beyond external messages through meditation and yogic practices. By calming the body, quieting the mind, and allowing for inner reflection, our authentic hearts can be felt.
This workshop includes access to:
21 recorded lecture and meditation sessions with Swami Divyananda
3 recorded Q&A sessions with Swami Divyananda